August 2018 Member Spotlight of the Month


August 2018 Member Spotlight of the Month

August’s Member Spotlight is Mike Preston


NAME: Michael Preston

Age: 43

Hometown: Kenosha

Occupation: Deputy Sheriff Kenosha County

Favorite WOD/Metcon: Any Hero workout. They’re incredibly difficult, but always give me the extra push of motivation.

Favorite Lift: Squat, Deadlift…. Pretty much anything with a bar!

Favorite Cheat Meal: Pizza and TACOS

Athletic Background: SUPER competitive. If you keep score, I want to win. Football and Baseball in high school. As an adult, kickboxing and Juijitsu.

Hobbies/Interests outside of the gym: Travel, Dad stuff, Juijitsu, keeping my wife happy.

How long have you been CrossFitting?: 5 months

How long have you be a Peak Performance Fitness Facility Member? 5 months

How did you find CrossFit? A great friend (my Thunder Buddy) of mine left a career in Law Enforcement and decided to open a box. I thought she was crazy. But she and her super cool bearded husband succeeded beyond my wildest dreams and are killing it. I figured I would stop being mad at her and come try this CrossFit thing that changed her and her super cool husband’s life.

How has CrossFit changed your Life?: It’s really pushed me out of my comfort zone and forced me to try new things. I’m progressing rapidly towards goals. Scale-wise. Inches-wise and strength-wise

What is your biggest achievement so far, and what is your next big goal?: Having a great time and winning the HPCF strongman competition. 1000 pound club and pullups!

What is your favorite thing about Peak Performance Fitness Facility?: The incredible attitude that everyone brings to the gym. It’s supportive and encouraging.

Have any advice for new members?: Be patient. This stuff doesn’t happen overnight. There are a lot of very complex movements and it’s incredibly challenging to get it right. Trust the process and listen to your coaches. Results WILL come,  keep working, keep a smile on your face and the sweat pouring down your back!