This week on the show, we are chatting with Member of the Month Sherry Wirth.
Sherry is a fellow Peak Performance Fitness Facility Ambassador member as well as HPCF’s very own Pilates instructor!
Sherry tells her story on how she got started with CrossFit with just an invite from a friend, to the ups and downs of her journey to where she is at today!
00:43 – 0212 Intros
0212 – 0600 Who is Sherry Wirth
0600 – 15:30 Pilates instructor
15:30 – 1918 Sherry Wirth the Ambassador
1918 – 2144 What have you learned and what advice can you give?
2144 – Ending reason for joining CrossFit and advice for newer people? #justshowup